Have you been feeling more stressed than usual? Do you find yourself getting anxious about future events, work problems, or family issues? If so, you absolutely need to take a step back and consider different ways to find relief. According to mental health pro…
Read More
Sitting in your modern, minimalist apartment and staring at your computer screen while you work from home can make you feel like there’s no room for spirituality in your life. It takes a lot of time to commit to going to church or the mosque, synagogue, …
Read More
Summer is a season of travel, vacations and outdoor activities that help you reconnect to nature. While it’s important to enjoy all it offers, don’t just push through the season without considering your spiritual practices and well being. Renew and ref…
Read More
Life sometimes has a way of throwing a curveball at you when you least expect it. While some issues are more manageable than others, any surprise can be enough to make you feel overwhelmed depending on your current circumstances. No matter the obstacle at hand…
Read More
Throughout the history of humankind, dance in world religions has always served as a form of expression. Whether as part of a performance enjoyed by an audience or part of a participatory event such as a party, humans have used body movement to communicate and…
Read More
In societies heavily influenced by Judaism or Christianity, the concept of a day of rest isn’t strange. Known as the Sabbath or Shabbat, this day or time period is intended for adherents to take a break from work and reserve time for worship and other religi…
Read More
As a parent, you do your best to raise your children to be healthy and happy adults. Providing food, safe shelter, love, and guidance are all part of your obligation to youngsters. Many parents either subscribe to a faith or not, leading their offspring down a…
Read More
There’s an old song with a lyric that says, “I can’t help falling in love with you.” That statement on its own is one of the most wonderful and fascinating things about relationships. Whether you believe opposites attract or not, there’s the possibil…
Read More
Music has been described as a powerful force, capable of connecting people within and across geographic, generational, and cultural boundaries. It exists in various combinations of melodies, harmonies, rhythms, and sounds as forms of expression, celebration, i…
Read More
There’s an enduring adage that says, “You are what you eat.” The implication here is that what you put in your body will determine your level of health and wellness. Eating food is a key part of what it means to live, as nearly every organism must eat to…
Read More