Summer is a season of travel, vacations and outdoor activities that help you reconnect to nature. While it’s important to enjoy all it offers, don’t just push through the season without considering your spiritual practices and well being. Renew and ref…
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Tea is a type of drink with a long and rich history as an elixir with spiritual properties. Cultures all over the world have curated a variety of leaves, roots, and other byproducts of flora to toss in hot water and enjoy. While plenty are familiar with the jo…
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How does the world look to you? Maybe you see things and quickly think of how they can improve. You live by a strong inner ethic and a high set of standards that govern your words and actions. You’re infuriated by lack of order, unreliability, or laziness in…
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We’re surrounded by a universe of sound. Classical guitar, nails on a chalkboard, jackhammers, and even a cat’s meow affect one’s emotions, mindset, and physical health. But can sound possess special physical and metaphysical properties? Do good vibratio…
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Crystal healing is experiencing a moment in popular culture. Interest in the basics of crystal healing has exploded in recent years despite its dubious origins and its association with the New Age movement. While the scientific community remains skeptical, cry…
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Will you be healthier and happier if you have a spiritual practice? Recent research suggests spirituality affects your health in a positive way.
Will you be healthier and happier if you have a religious or spiritual practice? The answer is somewhat complex, but…
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From teas to tinctures, the herbs of summertime can be used in a variety of ways to treat all sorts of common ailments.
Alternative religions and homeopathic health treatments are often connected. Whether you’re a practicing pagan or simply someone who apprec…
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One of the best ways yoga can improve your mental health is by helping you feel less tension.
For
many years now, yoga has become a popular practice across the world. Though it
has origins in the East, people of the West have taken to it for all of the
health…
Things you can do to prevent suffering from loneliness.
Loneliness and the feeling of being unwanted is the most terrible poverty. -Mother Teresa
The holidays may be all about family and togetherness, but for some people, this season only exacerbates the feelings o…
Vegetarian and vegan diets are becoming more prevalent in Western culture. Devotees of this lifestyle are motivated by numerous factors. Upbringing, health concerns, treatment of animals and religious reasons are all influences.
Vegetarianism vs. Veganism
There are…