Living a life that makes you feel spiritually whole is far from simple. Even people who have dedicated their lives to religious pursuits find themselves struggling with the most basic of concepts from time to time. Whether you belong to a particular sect or you’re a secular person who holds more abstract spiritual beliefs, it can be nice to receive some guidance when you find yourself straying from the path. Review these bits of spiritual advice and learn more about how you can get through any lulls in your personal system of beliefs.
Be Kind
Usually, the best ways to revitalize your spiritual side have nothing to do with a higher power or religious congregations. More often than not, living your life in a certain way can encourage you to feel more connected to yourself. One rule to keep in mind at all times is to be kind. Your mood directly impacts those around you. If you allow a foul mood to rule your interactions with friends, family, and strangers, it can create tense conversations or unpleasant situations. By practicing kindness, you’ll find that people are likely to want to spend time with you.
Though being extroverted or gregarious are not secret keys to spiritual happiness, having a pleasant air about you can help attract the right people. Show kindness even in moments when you are feeling low or angry, and you may find that it helps to bring you into a better mindset overall.
Spend Time Outside
Modern living has a way of trapping people inside without them even realizing it. These days, it is normal for people to work from home and interact with friends and family on the internet. Add to this the fact that you can conduct most daily errands like grocery shopping via an app on your phone, and it is easy to see how you may be stuck indoors for many days in a row without seeing the sun. Unfortunately, this will have an impact on your mood and mindset. If you’re feeling spiritually unwell, the solution could be to go outdoors.
Most people know that sunlight has an immediate and positive impact on a person’s mood. When you are starting to feel stir crazy or are having difficulty enjoying tasks that normally bring you happiness, a walk through your neighborhood or bike ride in the woods can help to get you back in your normal headspace.
Play With an Animal
This might sound silly, but playing with an animal can actually be an amazing way to feel spiritually grounded during a difficult period. Humans have a way of adding stress and confusion to each other’s lives. Reminding yourself that humans share the planet with billions of other species can be the perfect way to put your own struggles into context. Whether you hang with a furry friend like a cat or dog or you take a walk through the wilderness to see some critters from a distance, there are many ways to experience the power of fauna.
Implement a Change
Some lulls in spiritual living can come from being stuck in a rut. While routine can be useful for living a life that is consistent, there is also a sense of madness that can be created by moving through the motions of the same day over and over. To invigorate your spirits, make a minor change to your daily habits. Even something small like taking a different route to work can produce some significant results when it comes to your overall mood and openness to what life has to offer.
When you feel that your spiritual side is lacking in some capacity, there are many different ways to connect with yourself and the world in a meaningful way. Whether you play with a pup or take a leisurely stroll around your neighborhood, little steps can often have a big impact when you’re going through a difficult period.