Tag Archives: Hot yoga

14Feb, 2022

Bikram Yoga: Getting Started

Posted by : Universal Life Church Ministry Comments Off on Bikram Yoga: Getting Started
A Bikram Yoga practitioner stretched out grabbing his foot.

When
you’re looking for a daily activity that helps calm your mind, lift your
spirits, and tone your body, yoga is an excellent option. Of course, there are
many different styles of yoga to explore. Which form you practice will largely
depend on the goals yo…

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